Fitness in the quarantine : Your Guide To The Perfect Home Workout Plan

Published article link : https://skyria.in/blogs/news/fitness-in-the-quarantine-your-guide-to-the-perfect-home-workout-plan

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Focus Keyword: Home Workout

Primary Keywords:

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Secondary Keywords:

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Draft :

Introduction

What could be the best way to kill the quarantine? A home workout plan! The COVID-19 pandemic has tied all of us to our homes whether we like it or not, but this might be a blessing in disguise.

Workout at home - make it into a workout zone- 3 months workout plan - a 5 days workout routine to keep you regulated -

(P1) Prepping for a home workout

How to prepare for a home workout?) Make yourself the best full body home workout program - one that includes

Pre-workout drinks -

weight loss home workout plan -

30 minutes workout at home - get your goals checked before the lockdown ends -

get a fitness playlist (What are the best workout songs?) (What should I eat before and after a workout?)

(P2) At Home Workout Ideas

(What are some at-home workouts?)

1)Yoga full body burnout

2)30 minute Cardio abs workout at home links

3) Zumba/Aerobics full body workout at home

no equipment home workout-

free workout plan to incorporate -

time to mould your body -

7 exercises to do daily for full body toning -

specific exercises like Lower body workouts at home -

Chest workout for women at home

(P3) Where are you going wrong?

(How to effectively lose weight at home?)

Diet will take a toll since social distancing markets closed, focus more on exercising - New beginnings beginner workout no equipment - 5 day home workout routine, stick to it -

morning workout will keep you regulated and healthy at the same time -

Home exercise to lose weight -

at home workouts to lose weight -

no equipment workout plan best suited for home

(Female specific)

link of full body workout for female beginners -

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full body toning for the summer -

cardio workout for women -

exercises at home for women of all genres

Conclusion

-stay safe, healthy, fit, active-